We have also been fortunate to find some enthusiastic, professional instructors and coaches willing to work with us.
One such instructor is Diane Youdale who will be working heavily on outside exercise routines, core body strength and mental well-being.
Many have already been put through their paces on the exercise bike and treadmill, but we are all looking froward to the better weather ahead so that we can get stuck into some competative team games.
We have been lucky enough to secure funding to help get our service users and volunteers (and staff) more active, mobile and into different sports. They have always appreciated a little walk out after out big Foody Friday, but this will give them the opportunity to take part in yoga, tennis, football, rounders, orienteering, green gym exercises, and much more.